What Are The Major Types Of Anxiety Disorders?
There are many different types of anxiety disorders, which include generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, social phobias, depression and post-traumatic stress disorder (PTSD). These can sometimes be brought on by psychological problems such as childhood abuse or poverty. Some people have a genetic predisposition for anxiety or ADHD, which can be confirmed through testing. However, other factors such as diet, drugs, caffeine and even the temperature of the bedroom can all contribute to symptoms of anxiety in certain people. As well as bringing about anxiety in different degrees, anxiety can also bring many unwanted effects, such as sleep problems and loss of sex drive.
Common types of anxiety include general anxiety and panic attacks, which are characterized by many different physical symptoms, such as sweating, dizziness, hot or cold flashes, heart palpitations and shortness of breath. For some people they may experience different symptoms, such as feeling physically sick or nauseous. People may experience these symptoms for a matter of minutes or hours. For others, these may come on suddenly, without warning. If you feel that you are suffering from these symptoms and are not aware of it, then you should seek medical advice from your doctor or health care professional as soon as possible. Click here kratom for anxiety for more information.
Many types of anxiety come on suddenly. In fact, for many people one type will strike at some point in their lives. However, for others it can be a prolonged problem. People who suffer from chronic pain, heart disease, migraines or depression may experience attacks after being exposed to certain triggers. So, in order to prevent or reduce anxiety brought on by such triggers, it may be beneficial for patients to take some anti-anxiety medications.
Anxiety can also affect sufferers of separation anxiety. This disorder is characterised by recurrent episodes of panic and fear, along with other types of symptoms such as irritability, restlessness and sleeplessness. For those suffering from recurrent episodes of these feelings, there are things which can be done in order to manage and even stop them occurring. One strategy is to gradually introduce changes in the way you live your life. Making small, positive changes to the way you look at things, how you react to things and the decisions you make can go a long way towards relieving your of these feelings of fear and anxiety. Gradually introducing these changes into your life, over time, may be all that is necessary in order to prevent recurrent episodes of these feelings.
A more serious type of anxiety disorder is characterized by recurring or persistent symptoms which can be disabling. These include Generalized Anxiety Disorder (GAD), which is typified by excessive worry, excessive worrying and difficulty concentrating, as well as, Panic Disorder (PD) which is typified by recurrent, unexpected panic attacks and the associated feelings of panic and fear. In order to understand what each of these types of disorders is, it helps to have an understanding of what each of the four main categories of generalized anxiety disorders are. They are:
GAD is characterized by excessive worries and anxiety over even seemingly insignificant matters, while Panic Disorder is experienced by individuals experiencing panic attacks, usually without cause. PD is the most common occurrence in people who are experiencing GAD and is characterized by excessive and repeated physical sensations, including restlessness and dizziness, sweating, nausea, hot flashes and the feeling that death is immanent. Those with both GAD and PD often feel helpless and unable to escape their environments. In addition, those with either disorder are often aware of significant time lapses between their panic attacks, which may last for hours, days or weeks. Since the causes of these disorders are not fully understood, treatment varies between individuals, and is largely a personal issue dependent upon the severity of the disorder.